Stress, Fatigue & Burnout

Modern life can be stressful. With three decades experience in healing practice, we can help you identify the underlying causes of stress and fatigue – and manage the symptoms that could otherwise lead to burnout.

Using deeply restorative and regenerative modalities, we guide you towards gentle recovery of your vital life force. In this way, balance can be restored.

After identifying the causes, we can help equip you with strategies for prevention of further effects. You will explore how facets of your ‘emotional style’ and psychological patterns contribute to your stress. Guided mindfulness meditations will facilitate an ‘emotional reset’.

We will also introduce you to unique stress management approaches, emotional and motivational counselling, and strategic lifestyle coaching. With understanding, you can chart a new path through the professional, personal and family requirements of modern life.

We recommend the Wholeness focus to address stress, fatigue and/or burnout. We will tailor the experience to meet your personal and professional needs.