Spiritual Wellness
Integrating body, mind, heart and soul
Whether you are just beginning your spiritual journey – or have been walking the path for longer* – we can help you understand and navigate experience through the perspective of spirit.
Cultivating a spiritual existence is vital to living a balanced and healthy life. The focus of our spiritual wellness work is to develop a deeper sense of connection with all living things. It’s about looking beneath the surface to experience more of who you really are. It’s about embracing the journey back to your truest essence, and stepping out of ‘doing’ and into ‘being’.
Ignite your spirit with a retreat encompassing a range of healing experiences: meditation instruction and learning, consciousness training and personal transformation processes.
We recommend the Illuminate focus as the foundation for your spiritual wellness work. We will discuss your personal goals and can modify sessions to help you achieve them.
*No matter what your faith or measure of spiritual experience or belief, this program supports you to deepen your spiritual practice.
When tears are transformed by compassion, the heart is set free, thank-you Samadhi Retreat
Maryanne
When tears are transformed by compassion, the heart is set free, thank-you Samadhi Retreat
Maryanne
ENERGISE
Reignite the spark of life in every cell of your being…
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NURTURE
Embrace gentle self-care and restore loving balance…
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WHOLENESS
Accept the challenge of embodying your whole self…
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INNER PEACE
Find sanctuary in an environment of pure tranquility…
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TRANSFORMATION
Make a fundamental shift and integrate positive change…
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ILLUMINATE
Shine the light of awareness on your spiritual depths…
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While we practice conscious breathing,
our thinking will slow down, and we can
give ourselves a real rest. Most of the time,
we think too much, and mindful breathing
helps us to be calm, relaxed, and peaceful.
~Thich Nhat Hahn
A soul centered approach to healing
Healthy Ageing
Dreams, Hopes & Aspirations
Emotional Balance
Loss & Bereavement
Building Self-esteem