Spiritual Wellness

Integrating body, mind, heart and soul

Whether you are just beginning your spiritual journey – or have been walking the path for longer* – we can help you understand and navigate experience through the perspective of spirit.

Cultivating a spiritual existence is vital to living a balanced and healthy life. The focus of our spiritual wellness work is to develop a deeper sense of connection with all living things. It’s about looking beneath the surface to experience more of who you really are. It’s about embracing the journey back to your truest essence, and stepping out of ‘doing’ and into ‘being’.

Ignite your spirit with a retreat encompassing a range of healing experiences: meditation instruction and learning, consciousness training and personal transformation processes.

We recommend the Illuminate focus as the foundation for your spiritual wellness work. We will discuss your personal goals and can modify sessions to help you achieve them.

*No matter what your faith or measure of spiritual experience or belief, this program supports you to deepen your spiritual practice.

When tears are transformed by compassion, the heart is set free, thank-you Samadhi Retreat

Maryanne

When tears are transformed by compassion, the heart is set free, thank-you Samadhi Retreat

Maryanne

ENERGISE

Reignite the spark of life in every cell of your being…
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NURTURE

Embrace gentle self-care and restore loving balance…
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WHOLENESS

Accept the challenge of embodying your whole self…
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INNER PEACE

Find sanctuary in an environment of pure tranquility…
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TRANSFORMATION

Make a fundamental shift and integrate positive change…
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ILLUMINATE

Shine the light of awareness on your spiritual depths…
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While we practice conscious breathing,
our thinking will slow down, and we can
give ourselves a real rest. Most of the time,
we think too much, and mindful breathing
helps us to be calm, relaxed, and peaceful. 
~Thich Nhat Hahn

A soul centered approach to healing

Healthy Ageing

Managing the cycles of change in life
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Spiritual Wellness

Integrating body, mind, heart and soul
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Emotional Balance

Self-empowering your way to happiness
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Loss & Bereavement

Celebrating the lives of those we love through acceptance
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Relationship Renewal

Creating better connection through loving communications
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Dreams, Hopes & Aspirations

Creating lasting change in your life through a mentoring approach
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Detox & Cleanse

Cleansing your system
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Building Self-esteem

Empowering your SELF for success
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Stress, Fatigue & Burnout

Alleviating lifestyle stresses and preventing adrenal exhaustion
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