Name: Building Resilience Program
SKU: 3442
Price: 710.00 AUD
Availability: InStock

Building Resilience Program

$710.00

Online healing program

“Looking after yourself in times of uncertainty”

Let us support you on a journey from Isolation to Integration by helping you to deepen your self awareness to access skills and abilities that enable you to grow more fully into the person you want to be. To know what drives your decisions, to know how you really feel about yourself and the people in your life, to notice unconscious biases and blindspots to your perceptions and to essentially see more clearly into your life.

Multiple online platforms available.

“Set your life on fire, Seek those who fan your flames” – Rumi

This program is designed to work dynamically with you over three days to ensure a continuous flow and to get the best outcome. It includes three private therapy sessions with either a counselling, coaching or mentoring focus.

These sessions may also be used to explore how the coronavirus pandemic is impacting personal and family life, including self-perception, lifestyle, mental health and meaning in life.

Building resilience is key to managing through times of uncertainty and an important set of skills to help you thrive and stay motivated. Resilience uncovers your ability to be flexible, adaptive, optimistic and learn from experience to become stronger and more agile.