Men’s Health Retreat

Enabling greater self awareness to help overcome personal struggle

Understanding that tides of feeling exist beneath the surface of everyone’s experience, tides that quietly motivate and inspire us to action is critical for men to integrate as primary knowledge for healthy interpersonal relations.

 

These feelings, when either internalised or out of control, can precipitate a range of physical and psychological health effects, both good and bad. Knowing the difference and having the developed skills to manage ones mental and emotional changes are a necessary skill which men need, to unravel the intricate layers of modern day masculinity.

In a world where everything feels interconnected, men often find themselves overwhelmed, navigating through a maze of personal expectations and responsibilities. 

Samadhi’s unique approach recognizes the tendency men have to naturally seek to compartmentalize experiences a biological imperative though in an interconnected world this is becoming more and more difficult to maintain and essentially they find themselves in an anxiety-inducing environment which inevitably sets the scene for stress related behaviours and poor wellbeing related decisions.

Our tailored mens health programs blend mindful self awareness practices, holistic therapies, and personalized coaching & counseling, where we provide a sanctuary for men to explore and address personal and professional challenges.

Our retreats offer the opportunity for men to:

  • Embrace introspection as a tool for greater self awareness
  • Gain greater personal and emotional depth through the narratives of deeper feelings
  • Foster cognitive resilience for a healthy mind
  • Cultivate empathic skills to forge genuine connections with those around them
  • Understand the significance of behaviour & tone and the power imbalances in gender inequalities
  • Make healthier life decisions

For many years now we have assisted men through personal crisis and personal instability.   We have helped men gain a greater appreciation of healthy masculinity through the reduction of stress and the understandings that enable emotional stability.

 

Samadhi’s men’s health retreats offer an opportunity for men to reclaim balance, vitality, and a greater sense of positive mental well-being amidst current life’s complexities. We offer gateways through both personal and professional growth and development.

This space that you have put so much time, hard work and love into abounds with generosity

John Butler

Energise Retreat symbol | Health retreat Victoria

ENERGISE

Reignite the spark of life in every cell of your being…
LEARN MORE

Nurture Retreat symbol | Health retreat Victoria

NURTURE

Embrace gentle self-care and restore loving balance…
LEARN MORE

Wholeness Program Symbol | Health retreat Victoria

WHOLENESS

Accept the challenge of embodying your whole self…
LEARN MORE

Inner Peace Retreat symbol | Health retreat Victoria

INNER PEACE

Find sanctuary in an environment of pure tranquility…
LEARN MORE

Transformation Retreat symbol | Health retreat Victoria

TRANSFORMATION

Make a fundamental shift and integrate positive change…
LEARN MORE

Health retreat Victoria | Health retreat Victoria

ILLUMINATE

Shine the light of awareness on your spiritual depths…
LEARN MORE

Follow your heart
and give your head some time off.

~ Nicky Kassapian

A soul centered approach to healing

| Health retreat Victoria

Healthy Ageing

Managing the cycles of change in life
Find out more
| Health retreat Victoria

Dreams, Hopes & Aspirations

Creating lasting change in your life through a mentoring approach
Find out more
| Health retreat Victoria

Emotional Balance

Self-empowering your way to happiness
Find out more
| Health retreat Victoria

Loss & Bereavement

Celebrating the lives of those we love through acceptance
Find out more
| Health retreat Victoria

Building Self-esteem

Empowering your SELF for success
Find out more
| Health retreat Victoria

Stress, Fatigue & Burnout

Alleviating lifestyle stresses and preventing adrenal exhaustion
Find out more
Scroll to Top