Men’s Health Retreat

Enabling greater self awareness to help overcome personal struggle

Understanding that tides of feeling exist beneath the surface of everyone’s experience, tides that quietly motivate and inspire us to action is critical for men to integrate as primary knowledge for healthy interpersonal relations.


These feelings, when either internalised or out of control, can precipitate a range of physical and psychological health effects, both good and bad. Knowing the difference and having the developed skills to manage ones mental and emotional changes are a necessary skill which men need, to unravel the intricate layers of modern day masculinity.

In a world where everything feels interconnected, men often find themselves overwhelmed, navigating through a maze of personal expectations and responsibilities. 

Samadhi’s unique approach recognizes the tendency men have to naturally seek to compartmentalize experiences a biological imperative though in an interconnected world this is becoming more and more difficult to maintain and essentially they find themselves in an anxiety-inducing environment which inevitably sets the scene for stress related behaviours and poor wellbeing related decisions.

Our tailored mens health programs blend mindful self awareness practices, holistic therapies, and personalized coaching & counseling, where we provide a sanctuary for men to explore and address personal and professional challenges.

Our retreats offer the opportunity for men to:

  • Embrace introspection as a tool for greater self awareness
  • Gain greater personal and emotional depth through the narratives of deeper feelings
  • Foster cognitive resilience for a healthy mind
  • Cultivate empathic skills to forge genuine connections with those around them
  • Understand the significance of behaviour & tone and the power imbalances in gender inequalities
  • Make healthier life decisions

For many years now we have assisted men through personal crisis and personal instability.   We have helped men gain a greater appreciation of healthy masculinity through the reduction of stress and the understandings that enable emotional stability.


Samadhi’s men’s health retreats offer an opportunity for men to reclaim balance, vitality, and a greater sense of positive mental well-being amidst current life’s complexities. We offer gateways through both personal and professional growth and development.

This space that you have put so much time, hard work and love into abounds with generosity

John Butler

Energise Retreat symbol | Health retreat Victoria


Reignite the spark of life in every cell of your being…

Nurture Retreat symbol | Health retreat Victoria


Embrace gentle self-care and restore loving balance…

Wholeness Program Symbol | Health retreat Victoria


Accept the challenge of embodying your whole self…

Inner Peace Retreat symbol | Health retreat Victoria


Find sanctuary in an environment of pure tranquility…

Transformation Retreat symbol | Health retreat Victoria


Make a fundamental shift and integrate positive change…

Health retreat Victoria | Health retreat Victoria


Shine the light of awareness on your spiritual depths…

Follow your heart
and give your head some time off.

~ Nicky Kassapian

A soul centered approach to healing

| Health retreat Victoria

Healthy Ageing

Managing the cycles of change in life
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| Health retreat Victoria

Dreams, Hopes & Aspirations

Creating lasting change in your life through a mentoring approach
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| Health retreat Victoria

Emotional Balance

Self-empowering your way to happiness
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| Health retreat Victoria

Loss & Bereavement

Celebrating the lives of those we love through acceptance
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| Health retreat Victoria

Building Self-esteem

Empowering your SELF for success
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| Health retreat Victoria

Stress, Fatigue & Burnout

Alleviating lifestyle stresses and preventing adrenal exhaustion
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