Healthy Ageing
Managing the cycles of change in life
The key to healthy ageing is a healthy lifestyle. The good news is that healthy living is addictive: once you start, you won’t want to stop. Healthy ageing requires a balanced approach to the inevitable physical changes, and to the emotional and psychological journey of living with the passing of time.
We facilitate a deep contemplation of your life path, and support you in refining a comprehensive personal philosophy. We can assist women who are struggling with menopause and body change – and women or men experiencing the later-life challenges of changing roles, health crisis or work/life balance.
Learn greater awareness and resilience, and draw on your own life experience to help you to achieve your current health goals. Experience the benefits of our body rejuvenation treatments. These therapies support regeneration and oxygenation of the tissues, boost overall vitality, and promote relaxation.
We recommend either the Wholeness, Transformation or Nurture retreats for healthy ageing work. These programs benefit greatly from the awareness and self-discovery that come with age and experience.
I feel so radiant, I’ve honestly had a glimpse of Samadhi, that perfect state of Health.
ENERGISE
Reignite the spark of life in every cell of your being…
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NURTURE
Embrace gentle self-care and restore loving balance…
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WHOLENESS
Accept the challenge of embodying your whole self…
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INNER PEACE
Find sanctuary in an environment of pure tranquility…
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TRANSFORMATION
Make a fundamental shift and integrate positive change…
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ILLUMINATE
Shine the light of awareness on your spiritual depths…
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The second half of life
brings exciting developmental
changes and a greater understanding
of life and what really matters…
~ Ron Pevny
A soul centered approach to healing
Healthy Ageing
Dreams, Hopes & Aspirations
Emotional Balance
Loss & Bereavement
Building Self-esteem