Building Self-esteem

Empowering your SELF for success

Samadhi Retreat provides a quiet space for the reflection and supportive consultation that can help you create an inspiring vision for your future. This approach builds self-esteem and leadership qualities through self-awareness, transformation and self- empowerment.

Confidence, self-esteem and leadership are skills we either learn naturally or have awakened during times of hardship and struggle. These then form building blocks of our internal understandings of our own life experience.

Our work around building self-esteem includes the following specific sessions:

Narrative Therapy Journey sessions, where you will re-author any life stories that entrap you – and create new paradigms.
A Goal Setting session, where you will name personal and professional goals – and set up a strategy to achieve them.

Self Awareness sessions, where you will consider your strengths and weaknesses, thoughts and beliefs, motivations and emotions – and explore relaxation techniques as a form of self care.

For this approach we recommend either the Wholeness or Transformation focus, with a minimum stay of 4 nights

Quality, care and quiet reflective contemplation were the keynotes of my wonderfully restorative
stay

Amanda

ENERGISE

Reignite the spark of life in every cell of your being…
LEARN MORE

NURTURE

Embrace gentle self-care and restore loving balance…
LEARN MORE

WHOLENESS

Accept the challenge of embodying your whole self…
LEARN MORE

INNER PEACE

Find sanctuary in an environment of pure tranquility…
LEARN MORE

TRANSFORMATION

Make a fundamental shift and integrate positive change…
LEARN MORE

ILLUMINATE

Shine the light of awareness on your spiritual depths…
LEARN MORE

Follow your heart
and give your head some time off.

~ Nicky Kassapian

A soul centered approach to healing

Healthy Ageing

Managing the cycles of change in life
Find out more

Spiritual Wellness

Integrating body, mind, heart and soul
Find out more

Emotional Balance

Self-empowering your way to happiness
Find out more

Loss & Bereavement

Celebrating the lives of those we love through acceptance
Find out more

Relationship Renewal

Creating better connection through loving communications
Find out more

Dreams, Hopes & Aspirations

Creating lasting change in your life through a mentoring approach
Find out more

Detox & Cleanse

Cleansing your system
Find out more

Building Self-esteem

Empowering your SELF for success
Find out more

Stress, Fatigue & Burnout

Alleviating lifestyle stresses and preventing adrenal exhaustion
Find out more