Building Self-esteem

Empowering your SELF for success

Samadhi Retreat provides a quiet space for the reflection and supportive consultation that can help you create an inspiring vision for your future. This approach builds self-esteem and leadership qualities through self-awareness, transformation and self- empowerment.

Confidence, self-esteem and leadership are skills we either learn naturally or have awakened during times of hardship and struggle. These then form building blocks of our internal understandings of our own life experience.

Our work around building self-esteem includes the following specific sessions:

Narrative Therapy Journey sessions, where you will re-author any life stories that entrap you – and create new paradigms.
A Goal Setting session, where you will name personal and professional goals – and set up a strategy to achieve them.

Self Awareness sessions, where you will consider your strengths and weaknesses, thoughts and beliefs, motivations and emotions – and explore relaxation techniques as a form of self care.

For this approach we recommend either the Wholeness or Transformation focus, with a minimum stay of 4 nights

Quality, care and quiet reflective contemplation were the keynotes of my wonderfully restorative


Energise Retreat symbol | Health retreat Victoria


Reignite the spark of life in every cell of your being…

Nurture Retreat symbol | Health retreat Victoria


Embrace gentle self-care and restore loving balance…

Wholeness Program Symbol | Health retreat Victoria


Accept the challenge of embodying your whole self…

Inner Peace Retreat symbol | Health retreat Victoria


Find sanctuary in an environment of pure tranquility…

Transformation Retreat symbol | Health retreat Victoria


Make a fundamental shift and integrate positive change…

Health retreat Victoria | Health retreat Victoria


Shine the light of awareness on your spiritual depths…

Follow your heart
and give your head some time off.

~ Nicky Kassapian

A soul centered approach to healing

Healthy Ageing

Managing the cycles of change in life
Find out more

Spiritual Wellness

Integrating body, mind, heart and soul
Find out more

Emotional Balance

Self-empowering your way to happiness
Find out more

Loss & Bereavement

Celebrating the lives of those we love through acceptance
Find out more

Relationship Renewal

Creating better connection through loving communications
Find out more

Dreams, Hopes & Aspirations

Creating lasting change in your life through a mentoring approach
Find out more

Detox & Cleanse

Cleansing your system
Find out more

Building Self-esteem

Empowering your SELF for success
Find out more

Stress, Fatigue & Burnout

Alleviating lifestyle stresses and preventing adrenal exhaustion
Find out more
Scroll to Top
Copy link
Powered by Social Snap