Samadhi Retreat – Meditation

Meditation is a fantastic way to help us renew, unwind and relax again. It offers an opportunity to create a healthy routine for our inner peace, which if practiced regularly and integrated into our life can grow to create healthy momentums rather than unhealthy habits.

Samadhi offers meditational practice which if adopted into your lifestyle can become a platform for a regular practice in stress reduction and inner peace in daily life. We draw from many years of experience in meditation practice and offer a wide variety of meditation styles such as:

  • Mindfullness meditation
  • Guided visualization meditation
  • Body awareness meditation
  • Expansion of consciousness meditation
  • Meditation for problem solving and stress management

The retreat experience with a meditation focus can become the foundation for new psychological scaffolding of thoughts, feelings and personal values. You may use the time away as an opportunity to reflect on how you having been living and to consider how to change negative habits and actions that are not serving you and possibly causing you problems. A health retreat experience could well be the catalyst for change that you need right now.

Start with the Essential Retreat

Luxury accommodation. Gourmet organic breakfast and dinner. Guided meditation. And one wellness session of your choice.

The Essential Retreat is a great option on its own. Or go deeper with your choice of six unique retreat programs.

ENERGISE

Reignite the spark of life in every cell of your being…
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NURTURE

Embrace gentle self-care and restore loving balance…
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WHOLENESS

Accept the challenge of embodying your whole self…
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INNER PEACE

Find sanctuary in an environment of pure tranquility…
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TRANSFORMATION

Make a fundamental shift and integrate positive change…
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ILLUMINATE

Shine the light of awareness on your spiritual depths…
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STYLISH
FACILITIES

Luxury accommodation
for singles, couples and groups.

STUNNING
LOCATION

Beautiful natural setting
in the Macedon Spa Region.

CUSTOMISED
PROGRAM

A unique selection
of treatments and activities.

INDIVIDUALISED
SERVICE

Each one of our guests
receives relaxed, attentive care.

PROFESSIONAL
EXPERIENCE

Highly trained staff
With 30 years’ experience.

PRIVATE
BESPOKE

A healing journey
curated especially for you.

A soul centered approach to healing

Healthy Ageing

Managing the cycles of change in life
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Spiritual Wellness

Integrating body, mind, heart and soul
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Emotional Balance

Self-empowering your way to happiness
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Loss & Bereavement

Celebrating the lives of those we love through acceptance
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Relationship Renewal

Creating better connection through loving communications
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Dreams, Hopes & Aspirations

Creating lasting change in your life through a mentoring approach
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Detox & Cleanse

Cleansing your system
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Building Self-esteem

Empowering your SELF for success
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Stress, Fatigue & Burnout

Alleviating lifestyle stresses and preventing adrenal exhaustion
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