Samadhi Retreat – Wellness Services
At Samadhi Retreat we collaborate with a team of highly skilled health professionals to provide personalized approaches to our wellness and stress management therapies. We offer a range of specialised complimentary health care services that can be incorporated into your program of stay. Together with personal inspiration for lifestyle change, our caring team are dedicated to helping you live a healthier life, and offer Samadhi Retreat guests, an opportunity to educate themselves in the importance of overall balance, and maintaining healthy choices for life!
Options include naturopathy and nutritional consultations, private yoga sessions, meditation, Tai Chi / Qigong, personal fitness training, pilates, psychology, astrology, art therapy and more . . .
Early booking is recommended as some of our Wellness services are subject to availability
Yoga – Private tuition sessions
(60mins) $135 per individual / Couple
Yoga’s popularity has grown considerably over the last few years, and aims to unite the mind, the body, and the spirit. It helps you become more aware of your body’s posture, alignment and patterns of movement. Enjoy increased flexibility and strength and learn to relax. This is one of the foremost reasons why people want to start Practicing Yoga – to feel fitter, be more energetic and be happier and peaceful. Yoga at Samadhi Retreat introduces the foundation poses in a systematic way. No previous experience necessary, suitable for all levels of fitness.
Learn to Meditate – tuition & practice
(60 mins) $135 per Individual / Couple
These sessions include one-on-one tuition and guided practice in the art of relaxation through meditation. Each session is tailored specifically to a mode of relaxation, ranging from stress management and body relaxation techniques, to more focused meditative practices designed to help maintain emotional and psychological balance in your life.
(90 mins) $195.00 per individual
Our naturopathy consultations incorporate diagnostic tools such as the ‘Cellular Health Analyzer’ and ‘Voice Bio’, which can help determine your state of health. These session focuses on the body as a whole, rather than in part or symptomatically in an attempt to regain balance. The consultation incorporates taking your health history, and may include iridology, zinc tally test, Bowen therapy, chinese five-element meridian therapy, and a nutritional and dietary assessment.
The ‘Voice Bio’ is a unique integrated assessment with our highly trained naturopath. The assessment aims to show up both strengths and weaknesses from a chinese medicine perspective and highlights physical, emotional and energetic imbalances. It highlights if systems are depleted or congested, thereby knowing which areas require strengthening through support and nourishment, and which require detoxing and cleansing. Our highly trained naturopaths look at an appropriate program of treatment involving dietary and lifestyle advice and prescription for remedies that will support the body in its healing process. This session allows you to ask specific nutritional questions and looks at your lifestyle, diet and general state of well-being.
LifeShaping™and healing sessions
(90 mins) $220.00
A unique integrated approach to counselling developed by Samadhi Retreat. When life events and circumstances dominate, it is our sense of ‘Self ‘or that which we identify with as ‘ME’ which gets lost. LifeShaping™ sessions help you re-establish this quintessential inner relationship with yourself, to assist you to re-gain what was lost, and re-claim a sense of personal agency in your life. These sessions assist you to explore your core beliefs and personal values. Negative core beliefs sabotage the ability to move forward, to be productive, and to live the life you want to live. LifeShaping™ can assist you to re-orientate your energy back to the heart of the matter which is essentially YOU and supports you to re-empower yourself into the life you want to live NOW.
LifeShaping™ is an organic approach to life change and can be incorporated into any Health Retreat Program of stay, or incorporated into a Full Day Retreat or Half Day Retreat Program. Read more about LifeShaping™
90 mins $220 per individual / Couple therapy
When our lives take unexpected turns and we are faced with situations that confront and challenge us, often a heartfelt session with an experienced counsellor can assist. Counselling sessions are offered at Samadhi Retreat to both individuals and couples, and provides an opportunity to explore inner feelings, deepen your awareness and make sense out of a difficult situation. We offer assistance to those experiencing loss or bereavement, burn-out, addictions, separation, and more. We provide a holistic approach offering constructive compassionate guidance to help navigate those inevitable challenges and confrontations that arise from our day-to-day ways of life.
Balanced Lifestyle Consultation
(75 mins) $165.00
This session works as a tool to provide you with an overview of aspects in your life requiring change. It aims to identify areas of concern, whether it is physical, mental, emotional or spiritual, and helps you achieve and work towards balance. Suggestions are made specifically relating to your program of stay so you can achieve maximum benefits. This consultation will also assist in creating a framework to accomplish your goals, and look at possible solutions to deal with obstacles as they arise.
Counselling with Massage
(90 mins) $195 per Individual
Unique to Samadhi Retreat, this session doubles as the perfect therapeutic partner, inviting you to an experience of both personal insight and physical relaxation. In combining physical therapy with emotional therapy, this session supports you to discover a deeper level of healing and emotional freedom.
Learn to Massage
(120 mins) $295 per couple
Massage sessions are taught by our professional qualified practitioners. Massage is one of the easiest ways of attaining and maintaining good health. It is an innate healing instinct, in us all, to rub an aching shoulder or stroke a furrowed brow. Headaches, aches and pains, tension and stress can all be alleviated with one simple instrument – our hands. Come to Samadhi Retreat for a relaxing stay and learn the basics of massage. Encouraging touch and massage in a non-aggressive, nonsexual way, is the perfect way of releasing day to day stress. You will learn that even the simplest forms of massage can have a relaxing and comforting effect. Learn basic techniques, which help you and your partner reduce stress & tension and relieve aches and pains.
Qigong – Private tuition sessions
(60mins) $135 per individual / Couple
Enhances personal energy renewal and well being by allowing the natural energy force within all life, to move freely through the body. Qi Gong, in many ways, is a cleaning process. It cleans the mind and body of blockages so that chi or life force can flow.
Therapeutic guided imagery
(90 mins) $210.00
Assisting in relaxation and stress reduction. Providing active visualization, or directed imagery, where the person is encouraged to imagine desired therapeutic outcomes while in a relaxed, open state of mind. This affords a sense of participation and control in ones own healing, which is of significant value by itself. In addition, visualization can be used to alleviate symptoms, stimulate healing responses in the body, modify health endangering-behaviours, and provide effective motivation for making positive life changes. More effectively receptive, or insight oriented imagery can be explored, where images are invited to enter conscious awareness where they are interactively explored to gather more information about a symptom, illness, mood, treatment, situation, or possible solution.
Dynamic healing sessions
(90 mins) $220.00
A psychotherapeutic approach designed to challenge your sense of self and comfort zones. Through movement and self-expression we encourage and help you to explore your inner myth, who you are, what you believe and the life experience that has become the foundation of your self-identity. These sessions assist you to explore your core beliefs and authenticate these beliefs to see if they are still relevant to your life now. Old outdated core beliefs sabotage our ability to see clearly, understand and realize the needs for change and to fully and wholly experience life.
Polarity healing & energy balancing
(90 mins) $235.00
Is a healing approach based on the understanding that “energy underlies the structure and physiology of all life”. The polarity view recognizes that all life is an expression of energy in motion, flowing through specific patterns, currents, fields & poles. It is understood that an individual’s energy must flow freely to, and from its source, for mental, emotional and physical harmony to manifest. Using intuition and a developed sensitivity, the therapist will work with techniques to clear ‘energy blocks’ in the inner bodies (auric field) to promote harmonious flow with the intention to bring cleansing and balance.
(90 mins) $195.00
Awakening to the spiritual source, our spark of divinity. This healing session works with our spiritual bodies of light, the frequencies of energy that form our inner spiritual structure. The healer resonates with the light of soul & spirit and channels these energies to the participant. This light then serves as a beacon to awaken the participant to his or her own spirit self which then assists the awakening of the person to the call of their soul life.
Sound therapy sessions
(90 mins) $235.00
Sound therapy is a powerful healing-science dating back thousands of years, through many cultures, and still used today. Every cell in our body is a sound resonator, and our body is made up of at least 70% water. Because of this, our bodies are an excellent conductor of sound vibrations, making sound therapy a very effective method of healing. The resonance of harmonic tones stimulates and restores balance throughout the body, reconnecting us with the natural rhythms.
Start with the Essential Retreat
Luxury accommodation. Gourmet organic breakfast and dinner. Guided meditation. And one wellness session of your choice.
The Essential Retreat is a great option on its own. Or go deeper with your choice of six unique retreat programs.