Samadhi Retreat -Bounce back Retreats

Bounce Back’ Retreats

Many people experience significant problems with muscular pain & discomfort due to illness and disability, others due to poor posture, strenuous lifestyles and general self neglect.. Whatever the reasoning the essential effect is that we become out of touch with our natural rythme, we lose touch with the way we feel in ourselves.  Bounce back retreats are designed to help put you in touch with your body and your wellbeing again.

You will experience deep tissue therapies, stretching programmes, yoga, bush walking and energizing Pi water. You will enjoy the luxurious environment of Samadhi spa & wellness retreat and experience our therapeutic beds. You will also experience deep penetrating heat therapies using infra red technologies and enjoy beautiful healthy meals cooked by your own personal chef…

Included in the program are other sessions such as these:

Balanced Lifestyle sessions:

Consultations that enable us to get a better picture of your life/lifestyle and the challenges you are working with on a daily basis. We look at work /daily life imbalance and assist you to develop some strategies to achieve some of your personal goals. This session works as a tool to provide you with an overview of aspects in your life requiring change. It aims to identify areas of concern, whether it is physical, mental, emotional or spiritual, and helps you achieve and work towards balance.

Electro Magnetic Stimulation Therapy ~ JPS system

EMS therapy is a safe, non invasive treatment that can assist with painful inflammatory muscluar conditions. The JPS magnetic field generating system emits a range of low frequency and low intensity magnetic fields. They are well documented to show that they work as an analgesic, anti-infammatory,anti-spastic, regenerative & relaxant therapy. The JPS system works with the body’s natural frequencies to speed up the natural healing process, reduce pain symptoms, improve health and help to assist in thge healing of a range of symptoms. Treatments on the magnetic system can help with alleviating pain symptoms, reduce fatigue effects, increase mobility and energy levels, oxygenate the body and improve general wellbeing.

Far infra-red sauna

Using a far infrared sauna is an effortless way to detoxify your system. The surrounding air does not get as hot as in a conventional sauna allowing you to sit more comfortably and for longer periods of time. An intense sweat is produced, up to three times as profuse as in conventional saunas allowing the elimination of toxins such as heavy metals, sulfuric and uric acids, cholesterol, sodium and ammonia. Improved blood flow supplies oxygen to all the tissues of the body promoting healing and regeneration. Frequent users of Infrared saunas report improvements in their overall health such as stronger immune systems and healthier looking skin (including reduction of cellulite) as well as relief from joint pain and stiffness, muscular aches and spasms, arthritis and blood pressure problems.

With all our specialty programs we offer a free phone consultation with one of our retreat advisors to get a better idea of how to customise your retreat experience to enable the best outcome for you. Everybody is different so essentially every retreat program we create has a unique signature approach to each persons reasons for retreating, life situation and circumstances.

Start with the Essential Retreat

Luxury accommodation. Gourmet organic breakfast and dinner. Guided meditation. And one wellness session of your choice.

The Essential Retreat is a great option on its own. Or go deeper with your choice of six unique retreat programs.

ENERGISE

Reignite the spark of life in every cell of your being…
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NURTURE

Embrace gentle self-care and restore loving balance…
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WHOLENESS

Accept the challenge of embodying your whole self…
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INNER PEACE

Find sanctuary in an environment of pure tranquility…
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TRANSFORMATION

Make a fundamental shift and integrate positive change…
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ILLUMINATE

Shine the light of awareness on your spiritual depths…
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STYLISH
FACILITIES

Luxury accommodation
for singles, couples and groups.

STUNNING
LOCATION

Beautiful natural setting
in the Macedon Spa Region.

CUSTOMISED
PROGRAM

A unique selection
of treatments and activities.

INDIVIDUALISED
SERVICE

Each one of our guests
receives relaxed, attentive care.

PROFESSIONAL
EXPERIENCE

Highly trained staff
With 30 years’ experience.

PRIVATE
BESPOKE

A healing journey
curated especially for you.

A soul centered approach to healing

Healthy Ageing

Managing the cycles of change in life
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Spiritual Wellness

Integrating body, mind, heart and soul
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Emotional Balance

Self-empowering your way to happiness
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Loss & Bereavement

Celebrating the lives of those we love through acceptance
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Relationship Renewal

Creating better connection through loving communications
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Dreams, Hopes & Aspirations

Creating lasting change in your life through a mentoring approach
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Detox & Cleanse

Cleansing your system
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Building Self-esteem

Empowering your SELF for success
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Stress, Fatigue & Burnout

Alleviating lifestyle stresses and preventing adrenal exhaustion
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