Bounce back retreats

Bounce Back’ retreats

Many people experience significant problems with muscular pain & discomfort due to illness and disability, others due to poor posture, strenuous lifestyles and general self neglect.. Whatever the reasoning the essential effect is that we become out of touch with our natural rythme, we lose touch with the way we feel in ourselves.  Bounce back retreats are designed to help put you in touch with your body and your wellbeing again.

You will experience deep tissue therapies, stretching programmes, yoga, bush walking and energizing Pi water. You will enjoy the luxurious environment of Samadhi spa & wellness retreat and experience our therapeutic beds. You will also experience deep penetrating heat therapies using infra red technologies and enjoy beautiful healthy meals cooked by your own personal chef...

Included in the program are other sessions such as these:

 

Balanced Lifestyle sessions:

Consultations that enable us to get a better picture of your life/lifestyle and the challenges you are working with on a daily basis. We look at work /daily life imbalance and assist you to develop some strategies to achieve some of your personal goals. This session works as a tool to provide you with an overview of aspects in your life requiring change. It aims to identify areas of concern, whether it is physical, mental, emotional or spiritual, and helps you achieve and work towards balance.

Electro Magnetic Stimulation Therapy ~ JPS system

EMS therapy is a safe, non invasive treatment that can assist with painful inflammatory muscluar conditions. The JPS magnetic field generating system emits a range of low frequency and low intensity magnetic fields. They are well documented to show that they work as an analgesic, anti-infammatory,anti-spastic, regenerative & relaxant therapy. The JPS system works with the body's natural frequencies to speed up the natural healing process, reduce pain symptoms, improve health and help to assist in thge healing of a range of symptoms. Treatments on the magnetic system can help with alleviating pain symptoms, reduce fatigue effects, increase mobility and energy levels, oxygenate the body and improve general wellbeing.

Far infra-red sauna

Using a far infrared sauna is an effortless way to detoxify your system. The surrounding air does not get as hot as in a conventional sauna allowing you to sit more comfortably and for longer periods of time. An intense sweat is produced, up to three times as profuse as in conventional saunas allowing the elimination of toxins such as heavy metals, sulfuric and uric acids, cholesterol, sodium and ammonia. Improved blood flow supplies oxygen to all the tissues of the body promoting healing and regeneration. Frequent users of Infrared saunas report improvements in their overall health such as stronger immune systems and healthier looking skin (including reduction of cellulite) as well as relief from joint pain and stiffness, muscular aches and spasms, arthritis and blood pressure problems.

 

With all our specialty programs we offer a free phone consultation with one of our retreat advisors to get a better idea of how to customise your retreat experience to enable the best outcome for you. Everybody is different so essentially every retreat program we create has a unique signature approach to each persons reasons for retreating, life situation and circumstances.